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Frutta e fibre
Frutta e fibre by Todis provides 378 kcal per 100 g, with 28.4 g of sugars and 8.6 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 375 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 378 |
| Total fat | 8 g | 3.8 +112% |
| Saturated fat | 4.3 g | 1.6 +164% |
| Carbohydrates | 62 g | 73.2 −15% |
| Total sugars | 28.4 g | 18 +58% |
| Added sugars | 3.9 g | 7.6 −48% |
| Dietary fiber | 12 g | 7 +71% |
| Protein | 8.6 g | 9 −5% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frumento integrale (45%), frutta e nocciole in proporzione variabile (30%) (uva sultanina, scagile di cocco (noce di cocco, zucchero), banane disidratate in pezzi (banane, olio di cocco, zucchero), nocciole (tritate, tostate), mele disidratate in pezzi), zucchero, crusca di frumento (9%), estratto di malto d'orzo, sale, emulsionanti: mono-e digliceridi degli acidi grassi.
- Allergens
- GlutenNuts
- May contain traces
- LupinMilkMustardPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Sold in
- Italy
- Barcode
- 8025916107034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutta e fibre?
Frutta e fibre contains 378 kcal per 100 g.
How much sugar is in Frutta e fibre?
Frutta e fibre has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutta e fibre healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frutta e fibre contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of lupin, milk, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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