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Frutos Do Mar Regina
Frutos Do Mar Regina by Nacional provides 400 kcal per 100 g, with 31 g of sugars and 5.2 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 390 |
| Total fat | 5 g | 9 −45% |
| Saturated fat | 3.2 g | 2.2 +46% |
| Carbohydrates | 82 g | 66.3 +24% |
| Total sugars | 31 g | 18.2 +70% |
| Added sugars | 25 g | 13 +93% |
| Dietary fiber | 5.2 g | 8 −35% |
| Protein | 5.2 g | 10.2 −49% |
| Salt | 9 g | 0.7 +1274% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate cereals [flours (whole WHEAT (28%) and rice) (31%), sugar, glucose-fructose syrup, fat-reduced cocoa powder (1,4%), dextrose, sunflower oil, salt, flavours, vitamins (tiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D) and iron] and caramel cereals [flours (whole WHEAT (28%) and rice) (31%), caramel syrup (14%) (sugar, glucose-fructose syrup, condensed MILK (MILK and sugar), colour (plain caramel), salt and flavour], sugar, dextrose, sunflower oil, salt, vitamins (tiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D) and iron]. Can contain traces of SOYA and NUTS. Keep in a cool and dry place away from sunlight. Fold the package and close the box after opening, to keep cereals crispy.
- Allergens
- GlutenMilk
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- HalalNo preservativesFSC
- Sold in
- France, Portugal
- Barcode
- 5601066600651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos Do Mar Regina?
Frutos Do Mar Regina contains 400 kcal per 100 g.
How much sugar is in Frutos Do Mar Regina?
Frutos Do Mar Regina has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutos Do Mar Regina healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frutos Do Mar Regina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frutos Do Mar Regina contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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