View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruity Hoops
Fruity Hoops by Family Gourmet provides 405 kcal per 100 g, with 45.2 g of sugars and 4.8 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 12.2oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 385 +5% | |
| Total fat | 3.6 g | 1.5 g | 2% | 5 −28% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 85.7 g | 36 g | 13% | 74.6 +15% |
| Total sugars | 45.2 g | 19 g | 21.7 +109% | |
| Added sugars | 55.4 g | 23.3 g | 47% | 16.5 +235% |
| Dietary fiber | 2.4 g | 1 g | 4% | 7.4 −67% |
| Protein | 4.8 g | 2 g | 4% | 8.8 −46% |
| Salt | 1.1 g | 0.5 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.2oz
- Serving size
- 1 1/2 cup (42 g)
- Sold in
- United States
- Barcode
- 0032251183225
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruity Hoops?
Fruity Hoops contains 405 kcal per 100 g and about 170 kcal per serving (1 1/2 cup (42 g)).
How much sugar is in Fruity Hoops?
Fruity Hoops has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruity Hoops healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruity Hoops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
b NOVA 4 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Family Gourmet
View all →
b NOVA 4 
e NOVA 1 
a NOVA 1