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Fruity Cheerios Cereal
Fruity Cheerios Cereal provides 370 kcal per 100 g, with 29.6 g of sugars and 7.4 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (27 g) (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 389 −5% | |
| Total fat | 5.6 g | 1.5 g | 2% | 7.8 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.8 g | 21 g | 8% | 69.5 +12% |
| Total sugars | 29.6 g | 8 g | 17.7 +67% | |
| Added sugars | 24.2 g | 6.5 g | 13% | 9.3 +160% |
| Dietary fiber | 7.4 g | 2 g | 7% | 7.7 |
| Protein | 7.4 g | 2 g | 4% | 10.3 −28% |
| Salt | 1.2 g | 0.3 g | 0.8 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Pear Puree, Salt, Tripotassium Phosphate, Natural Flavor, Red 40, Blue 1, Turmeric Extract (color), Sodium Citrate, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (27 g) (27 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000125445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity Cheerios Cereal?
Fruity Cheerios Cereal contains 370 kcal per 100 g and about 100 kcal per serving (3/4 cup (27 g) (27 g)).
How much sugar is in Fruity Cheerios Cereal?
Fruity Cheerios Cereal has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruity Cheerios Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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