Fruit'n Fibre cereal

by Kellogg's in Cereal flakes with fruits Barcode 5059319004112
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fruit'n Fibre cereal by Kellogg's provides 380 kcal per 100 g, with 24 g of sugars and 8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with fruits category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
24 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 378
Total fat 6 g 3.8 +59%
Saturated fat 3.5 g 1.6 +115%
Carbohydrates 69 g 73.2 −6%
Total sugars 24 g 18 +34%
Added sugars 0 g 7.6 −100%
Dietary fiber 9 g 7 +28%
Protein 8 g 9 −11%
Salt 1 g 0.7 +40%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 45%
Sugars higher 18%
Salt higher 24%
Saturated fat higher 25%
Protein top 79%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholewheat 70% dried fruit 26% sugar salt barley malt flavouring

Product details

Sold in
United Kingdom
Barcode
5059319004112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit'n Fibre cereal?

Fruit'n Fibre cereal contains 380 kcal per 100 g.

How much sugar is in Fruit'n Fibre cereal?

Fruit'n Fibre cereal has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit'n Fibre cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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