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Fruit wheats apricot
Fruit wheats apricot by Harvest Morn provides 305 kcal per 100 g, with 15.7 g of sugars and 7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 305 kcal | 385 −21% |
| Total fat | 1.1 g | 5 −78% |
| Saturated fat | 0.2 g | 1.1 −83% |
| Carbohydrates | 64.2 g | 74.6 −14% |
| Total sugars | 15.7 g | 21.7 −27% |
| Added sugars | 14 g | 16.5 −15% |
| Dietary fiber | 5.1 g | 7.4 −31% |
| Protein | 7 g | 8.8 −21% |
| Salt | 0.1 g | 0.7 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEGRAIN WHEAT (72%), Sugar, RECONSTITUTED APRICOT PURÉE (8%), Humectant: Glycerol; Glucose Syrup, DRIED APRICOTS (2%), Maltodextrin, Acids: Malic Acid, Citric Acid; Gelling Agent: Pectin; Acidity Regulator: Sodium Citrates; Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts and peanuts. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE END: See top of pack.
- Allergens
- Gluten
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibres
- Sold in
- United Kingdom
- Barcode
- 0099664148098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit wheats apricot?
Fruit wheats apricot contains 305 kcal per 100 g.
How much sugar is in Fruit wheats apricot?
Fruit wheats apricot has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit wheats apricot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit wheats apricot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit wheats apricot contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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