Fruit On The Bottom Cottage Cheese

by Kemps in Cheeses Barcode 0041483041586
Average nutritional quality
Ultra-processed food

Fruit On The Bottom Cottage Cheese by Kemps provides 100 kcal per 100 g, with 6.7 g of sugars and 8.7 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 150 kcal 323 −69%
Total fat 3.3 g 5 g 6% 25.6 −87%
Saturated fat 2 g 3 g 15% 17.4 −89%
Carbohydrates 8 g 12 g 4% 4.5 +76%
Total sugars 6.7 g 10 g 2 +232%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 8.7 g 13 g 26% 21.4 −59%
Salt 0.8 g 1.2 g 1.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 4%
Sugars higher 7%
Salt lower 17%
Saturated fat lower 5%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.

May contain palm oilNot vegan
Allergens
Milk

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Container (150 g)
Sold in
United States
Barcode
0041483041586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit On The Bottom Cottage Cheese?

Fruit On The Bottom Cottage Cheese contains 100 kcal per 100 g and about 150 kcal per serving (1 Container (150 g)).

How much sugar is in Fruit On The Bottom Cottage Cheese?

Fruit On The Bottom Cottage Cheese has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit On The Bottom Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit On The Bottom Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit On The Bottom Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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