Cottage Cheese 4% Milkfat Min. Small Curd

by Kemps 113 g in Undefined Barcode 0041483011572
Average nutritional quality
Ultra-processed food

Cottage Cheese 4% Milkfat Min. Small Curd by Kemps provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 113 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 250 −61%
Total fat 4.4 g 5 g 6% 13.7 −68%
Saturated fat 2.7 g 3 g 15% 7.8 −66%
Carbohydrates 4.4 g 5 g 2% 22.8 −81%
Total sugars 3.5 g 4 g 10.4 −66%
Added sugars 0 g 0 g 0% 6.8 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 0.9 g 1.1 g 0.7 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other undefined

Calories lower 37%
Sugars higher 49%
Salt higher 19%
Saturated fat higher 42%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80,

May contain palm oilNot vegan
Allergens
Milk

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0041483011572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese 4% Milkfat Min. Small Curd?

Cottage Cheese 4% Milkfat Min. Small Curd contains 97 kcal per 100 g and about 110 kcal per serving (1/2 cup (113 g)).

How much sugar is in Cottage Cheese 4% Milkfat Min. Small Curd?

Cottage Cheese 4% Milkfat Min. Small Curd has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese 4% Milkfat Min. Small Curd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese 4% Milkfat Min. Small Curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese 4% Milkfat Min. Small Curd contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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