Sour Cream

by Kemps 30 g in Sour creams Barcode 0041483011794
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Sour Cream by Kemps provides 200 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 30 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.7 g · High
Sugars
6.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 215 −7%
Total fat 16.7 g 5 g 6% 20.2 −17%
Saturated fat 11.7 g 3.5 g 18% 12.9 −9%
Carbohydrates 6.7 g 2 g 1% 4.7 +43%
Total sugars 6.7 g 2 g 4 +66%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.3 g 1 g 2% 3.5 −5%
Salt 0.2 g 0.1 g 0.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 48%
Sugars higher 10%
Salt higher 17%
Saturated fat higher 43%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NGREDENTS: CULTURED CREAM. CONTAINS: MILK.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
30 g
Serving size
2 tbsp (30 g)
Sold in
United States
Barcode
0041483011794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream?

Sour Cream contains 200 kcal per 100 g and about 60 kcal per serving (2 tbsp (30 g)).

How much sugar is in Sour Cream?

Sour Cream has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sour Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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