Nutrition report ready

Fruit Loops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Fruit Loops

by Kellogg's 500g in Breakfast cereals Barcode 9310055537279
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit Loops by Kellogg's provides 392 kcal per 100 g, with 38 g of sugars and 6.4 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
38 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 390
Total fat 1.5 g 9.1 −83%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 85.5 g 66.3 +29%
Total sugars 38 g 18.2 +108%
Added sugars 25 g 13 +93%
Dietary fiber 2.4 g 8 −70%
Protein 6.4 g 10.2 −37%
Salt 0.3 g 0.7 −48%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 45%
Sugars higher 4%
Salt lower 43%
Saturated fat lower 29%
Protein top 85%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kellogg's froot loops (sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, red 40, natural flavor, blue 2, turmeric color, yellow 6, annatto color, blue 1, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12,) allergens: wheat, soy beans

Palm oil free
Allergens
GlutenSoybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Australia, France
Barcode
9310055537279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Loops?

Fruit Loops contains 392 kcal per 100 g.

How much sugar is in Fruit Loops?

Fruit Loops has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit Loops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit Loops contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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