
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Grain Cereal Bars
Fruit & Grain Cereal Bars provides 324 kcal per 100 g, with 29.7 g of sugars and 2.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 120 kcal | 453 −28% | |
| Total fat | 8.1 g | 3 g | 4% | 25.3 −68% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 67.6 g | 25 g | 9% | 48.9 +38% |
| Total sugars | 29.7 g | 11 g | 18.7 +59% | |
| Dietary fiber | 8.1 g | 3 g | 11% | 6.7 +21% |
| Protein | 2.7 g | 1 g | 2% | 13.3 −80% |
| Salt | 0.8 g | 0.3 g | 1.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35691 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blueberry flavored filling [sugar, glycerin, corn syrup, blueberry puree, apple puree (ascorbic acid, potassium sorbate), maltodextrin, polydextrose, water, apple powder, pectin, xanthan gum, sodium alginate, sodium citrate, mono , diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, colors (red#40, blue#1)], whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or soybean oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin - an emulsifier, sodium propionate - a preservative, wheat gluten, liquid whole eggs, natural flavor, color (caramel, annatto), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid),
- Allergens
- EggsGlutenMilkSoybeans
Additives 23
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 0041268128143
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Grain Cereal Bars?
Fruit & Grain Cereal Bars contains 324 kcal per 100 g and about 120 kcal per serving (1 bar (37 g)).
How much sugar is in Fruit & Grain Cereal Bars?
Fruit & Grain Cereal Bars has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Grain Cereal Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Grain Cereal Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Grain Cereal Bars contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
c NOVA 3
NOVA 4 More snacks
View all →
c NOVA 4
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4