Fruit Fusion Instant Oatmeal Raspberry Strawberry

by Quaker 8.4 oz (6 x 1.41 oz) in Porridge with fruits Barcode 0030000577042

Instant oatmeal with raspberries and strawberries

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit Fusion Instant Oatmeal Raspberry Strawberry by Quaker provides 350 kcal per 100 g, with 17.5 g of sugars and 10 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 8.4 oz (6 x 1.41 oz) pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
17.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 333 +5%
Total fat 6.3 g 2.5 g 3% 6.3
Saturated fat 1.3 g 0.5 g 3% 1.7 −26%
Total sugars 17.5 g 7 g 14.6 +20%
Added sugars 12.5 g 5 g 10% 5.5 +126%
Dietary fiber 7.5 g 3 g 11% 8.2 −9%
Protein 10 g 4 g 8% 10.7 −7%
Salt 0.7 g 0.3 g 0.3 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other porridge with fruits

Calories lower 21%
Sugars higher 36%
Salt higher 20%
Saturated fat higher 36%
Protein top 60%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, dried raspberries, dried strawberries, natural flavor, tricalcium phosphate, salt, beet juice concentrate (color), iron, vitamin D2 (ergocalciferol).

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
8.4 oz (6 x 1.41 oz)
Serving size
1 packet (40 g)
Labels & certifications
KosherOrthodox Union Kosherwhole grainHeart healthy
Sold in
United States
Barcode
0030000577042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Fusion Instant Oatmeal Raspberry Strawberry?

Fruit Fusion Instant Oatmeal Raspberry Strawberry contains 350 kcal per 100 g and about 140 kcal per serving (1 packet (40 g)).

How much sugar is in Fruit Fusion Instant Oatmeal Raspberry Strawberry?

Fruit Fusion Instant Oatmeal Raspberry Strawberry has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Fusion Instant Oatmeal Raspberry Strawberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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