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Frozen kefir yogurt
Frozen kefir yogurt by Marks & Spencer provides 114 kcal per 100 g, with 18.3 g of sugars and 5.1 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 61 +88% |
| Total fat | 1.8 g | 2.5 −27% |
| Saturated fat | 1.2 g | 1.6 −24% |
| Carbohydrates | 19.4 g | 6.1 +217% |
| Total sugars | 18.3 g | 5.5 +232% |
| Added sugars | 8.3 g | 2.1 +301% |
| Dietary fiber | 0.5 g | 0.3 +100% |
| Protein | 5.1 g | 3.3 +54% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir (Milk) (41%), Whole Milk, Sugar, Dried Skimmed Milk, Mango Purée (3.5%), Passion Fruit Juice (1.5%), Maltodextrin, Cornflour, Stabiliser: Guar Gum, Locust Bean Gum, Carrageenan, Concentrated Lemon Juice, Flavourings, Live Bacterial Cultures including: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Paracasei, Lactobacillus Rhamnosus
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 29221134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen kefir yogurt?
Frozen kefir yogurt contains 114 kcal per 100 g.
How much sugar is in Frozen kefir yogurt?
Frozen kefir yogurt has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frozen kefir yogurt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frozen kefir yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frozen kefir yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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