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Frosted Wheaties
Frosted Wheaties by Aldi provides 368 kcal per 100 g, with 20.5 g of sugars and 9.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 147 kcal | 372 | |
| Total fat | 1.5 g | 0.6 g | 1% | 5.7 −74% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.4 −82% |
| Carbohydrates | 75 g | 30 g | 11% | 67 +12% |
| Total sugars | 20.5 g | 8.2 g | 12.1 +69% | |
| Added sugars | 7.2 g | 2.9 g | 6% | 7.8 −8% |
| Dietary fiber | 9.3 g | 3.7 g | 13% | 8.8 +5% |
| Protein | 9.3 g | 3.7 g | 7% | 10.8 −15% |
| Salt | 0.2 g | 0.1 g | 0.6 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT (89%), Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4061462050893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Wheaties?
Frosted Wheaties contains 368 kcal per 100 g and about 147 kcal per serving (1 portion (40 g)).
How much sugar is in Frosted Wheaties?
Frosted Wheaties has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Wheaties healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Wheaties vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frosted Wheaties contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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