Froot Loops Flavor Toaster Pastries, Froot Loops

by pop tarts 20.3 oz/576 g in Pastries Barcode 0038000223785
Bad nutritional quality
Ultra-processed food

Froot Loops Flavor Toaster Pastries, Froot Loops by pop tarts provides 385 kcal per 100 g, with 31.2 g of sugars and 4.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 20.3 oz/576 g pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
31.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Pastries (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 370 kcal 388
Total fat 9.4 g 9 g 12% 17.8 −47%
Saturated fat 3.1 g 3 g 15% 7.5 −58%
Carbohydrates 72.9 g 70 g 25% 51 +43%
Total sugars 31.2 g 30 g 25.8 +21%
Added sugarsUSDA 31.2 g 30 g 60% 19.4 +61%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 4.2 g 4 g 8% 5.7 −26%
Salt 0.8 g 0.8 g 0.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 46%
Sugars higher 28%
Salt higher 27%
Saturated fat lower 23%
Protein top 68%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Bleached Wheat Flour. Contains 2% Or Less Of Wheat Starch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural Flavors, Color Added, Xanthan Gum, Soy Lecithin, Red 40 Lake, Red 40, Blue 1, Yellow 5.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20.3 oz/576 g
Serving size
2 Pastries (96 g)
Sold in
United States
Barcode
0038000223785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Froot Loops Flavor Toaster Pastries, Froot Loops?

Froot Loops Flavor Toaster Pastries, Froot Loops contains 385 kcal per 100 g and about 370 kcal per serving (2 Pastries (96 g)).

How much sugar is in Froot Loops Flavor Toaster Pastries, Froot Loops?

Froot Loops Flavor Toaster Pastries, Froot Loops has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Froot Loops Flavor Toaster Pastries, Froot Loops healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Froot Loops Flavor Toaster Pastries, Froot Loops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Froot Loops Flavor Toaster Pastries, Froot Loops contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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