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Froot loops
Froot loops by Kellogg's provides 385 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 385 | |
| Total fat | 1.3 g | 0.5 g | 1% | 5 −74% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.1 +17% |
| Carbohydrates | 89.7 g | 35 g | 13% | 74.6 +20% |
| Total sugars | 41 g | 16 g | 21.7 +89% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Protein | 5.1 g | 2 g | 4% | 8.8 −42% |
| Salt | 1.1 g | 0.4 g | 0.7 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition Facts/Datos de Nutricion Serving Size/Tamano de porcion Servings Per Container/Porciones por envase About 18/18 aprox 1 Cup/1 Taza (29g) with 1/2 cup skim milk con 1/z taza de Amount Per Serving/Cantidad por porcion Cereal/ Cereal lecthe tescremata Calories /Calorias 110 10 Calories from Fat/Calorias de grasa 10 % Daily Value** / % Valor diario. 2% 0% Total Fat / Grasa total 1g 2% 0% Saturated Fat /Grasa saturada 0g Trans Fat/ Grasa trans 00 Polyunsaturated Fat / Grasa poliinsaturada 0g Monounsaturated Fat/Grasa monoinsaturada Og Cholesterol /Colesterol Omg Sodium /Sodio 125mg Potassium / Potasio 35mg Total Carbohydrate / Carbohidratos totales 26g 0% 9% 11% Dietary Fiber/Fibra dietetica 2g Sugars / Azucares 13g Protein/ Proteinas 1g Vitamin A/Vitamina A Vitamin C/Vitamina C Calcium/Calcio ron / Hierro Vitamin D/Vitamina D Thiamin / Tiamina Riboflavin /Riboflavina Niacin / Niacina Vitamin B6/ Vitamina B6 Folic Acid / Acido folico Vitamin B12/Vitamina B12 Zinc / Zinc 10% 20% 15% 20% 20% 20% 20% 0% 20% 20% 20% 20% 20% 20% 20% 20% 20% 30% 10% Amount in cereal
Product details
- Serving size
- 1 1/3 Cup (39 g)
- Sold in
- United States
- Barcode
- 0038000198953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Froot loops?
Froot loops contains 385 kcal per 100 g and about 150 kcal per serving (1 1/3 Cup (39 g)).
How much sugar is in Froot loops?
Froot loops has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Froot loops healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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