Fresh Noodles Japanese Teriyaki

by BOL 345g in Flavoured cooked Asian noodles Barcode 5060430292104

Teriyaki sauce with turmeric noodles, edamame and black beans, baby corn, leafy greens, carrots and pak choi

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fresh Noodles Japanese Teriyaki by BOL provides 91 kcal per 100 g, with 2.2 g of sugars and 3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured cooked Asian noodles category and comes in a 345g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (345 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 313 kcal 144 −37%
Total fat 1.3 g 4.5 g 6% 3.3 −61%
Saturated fat 0.2 g 0.6 g 3% 0.7 −76%
Carbohydrates 15.8 g 54.5 g 20% 22.6 −30%
Total sugars 2.2 g 7.7 g 2.8 −20%
Added sugars 8 g 27.7 g 55% 1.4 +475%
Dietary fiber 1.8 g 6.2 g 22% 1.7 +9%
Protein 3 g 10.3 g 21% 5.2 −42%
Salt 0.4 g 1.5 g 1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Flavoured cooked Asian noodles products on Foodmetria.

Compared with other flavoured cooked asian noodles

Calories lower 7%
Sugars lower 41%
Salt lower 12%
Saturated fat lower 11%
Protein top 82%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teriyaki-Hoisin Sauce 36% (Water, Hoisin Sauce (Water, Sugar, _Barley_ Malt Vinegar, _Soya_ Beans, Cornflour, Salt, Tomato Paste, Garlic Purée, Spices, Rapeseed Oil, Dried Onion, _Barley_ Malt Extract, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder), Soy Sauce (Water, _Soya_ Beans, _Wheat_, Salt, Alcohol, Sugar Cane Vinegar), Brown Sugar, White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin, Rice, Sugar, Salt, Ginger Purée, Alcohol), Cornflour, Rice Vinegar), Turmeric Noodles 36% (Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Ground Turmeric, Ground Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonates), Acidity Regulator (Citric Acid)), Veggies 17% (Baby Corn, Edamame Beans (_Soya_), Black Turtle Beans), Leaf Mix 11% (Leafy Greens, Carrot, Pak Choi).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
345g
Serving size
1 serving (345 g)
Labels & certifications
VegetarianVeganCertified B CorporationVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5060430292104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Noodles Japanese Teriyaki?

Fresh Noodles Japanese Teriyaki contains 91 kcal per 100 g and about 313 kcal per serving (1 serving (345 g)).

How much sugar is in Fresh Noodles Japanese Teriyaki?

Fresh Noodles Japanese Teriyaki has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Noodles Japanese Teriyaki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh Noodles Japanese Teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fresh Noodles Japanese Teriyaki contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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