Top 10 · Updated October 2026

Lowest-Calorie Flavoured Cooked Asian Noodles

The 10 lightest flavoured cooked asian noodles products on this list range from 71 to 120 kcal per 100 g. The flavoured cooked asian noodles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 flavoured cooked asian noodles with complete data.

  1. 1 Ramen Légumes Bouillon shôyu, nouilles et légumes

    Ramen Légumes Bouillon shôyu, nouilles et légumes

    Ajinomoto · 420 g e
    c NOVA 3 71 kcal 1.4 g sugar 3.5 g protein 1.3 g fat

    Also: Palm oil free · No additives

  2. 2 Ramen Bœuf Bulgogi

    Ramen Bœuf Bulgogi

    Tanoshi · 366 g
    c NOVA 4 80 kcal 2.3 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 Fresh Noodles Japanese Teriyaki

    Fresh Noodles Japanese Teriyaki

    BOL · 345g
    b NOVA 4 91 kcal 2.2 g sugar 3 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Nouilles Saveur Poulet Teriyaki

    Nouilles Saveur Poulet Teriyaki

    Daisuki · 310g
    NOVA 4 96 kcal 0.5 g sugar 2.5 g protein 4.1 g fat
  5. 5 Nouilles à la chinoise aux légumes

    Nouilles à la chinoise aux légumes

    Tables du monde · 300 g
    c NOVA 3 99 kcal 1 g sugar 3.3 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Nouilles asiatiques

    Nouilles asiatiques

    Yum Yum · 70g
    NOVA 4 100 kcal 1 g sugar 1.9 g protein 4.1 g fat
  7. 7 Malaysian Laksa Fresh Noodles

    Malaysian Laksa Fresh Noodles

    BOL · 345g
    a NOVA 4 108 kcal 3 g sugar 4 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Nouilles de riz precuites saveur boeuf pour soupe pho

    Nouilles de riz precuites saveur boeuf pour soupe pho

    Tanoshi · 380 g
    c NOVA 4 109 kcal 3 g sugar 1.7 g protein 0.5 g fat

    Also: Palm oil free

  9. 9 Nouilles à la chinoise aux légumes

    Nouilles à la chinoise aux légumes

    ASIA GREEN GARDEN · 300 g
    b NOVA 3 112 kcal 1.7 g sugar 4 g protein 3.4 g fat

    Also: Palm oil free · No additives

  10. 10 Madern nouilles sautées à la thai au poulet

    Madern nouilles sautées à la thai au poulet

    Madern · 300 g
    c NOVA 3 120 kcal 2.5 g sugar 6 g protein 3.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published flavoured cooked asian noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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