Wok noodles curry vs Fresh Noodles Japanese Teriyaki
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Wok noodles curry | Fresh Noodles Japanese Teriy... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 91 kcal |
| Fat | 1.3 g | 1.3 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 6.4 g | 3 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh Noodles Japanese Teriyaki has 40% fewer calories (91 kcal vs 151 kcal).
- Fresh Noodles Japanese Teriyaki has 66% less saturated fat (0.2 g vs 0.5 g).
- Wok noodles curry has 73% less sugar (0.6 g vs 2.2 g).
- Wok noodles curry has 53% more protein (6.4 g vs 3 g).
- Only Fresh Noodles Japanese Teriyaki lists: Soybeans.
Ingredients
Wok noodles curry
68% farine de blé, eau, gluten de blé, huile de tournesol, sel de cuisine, 0,75% curry en poudre (coriandre, 0,19% curcuma, cumin, piment, gingembre, fenugrec, sel de cuisine, fenouil, anis étoilé, correcteur d'acidité: acide lactique, épaississant gomme de guar.
Fresh Noodles Japanese Teriyaki
Teriyaki-Hoisin Sauce 36% (Water, Hoisin Sauce (Water, Sugar, _Barley_ Malt Vinegar, _Soya_ Beans, Cornflour, Salt, Tomato Paste, Garlic Purée, Spices, Rapeseed Oil, Dried Onion, _Barley_ Malt Extract, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder), Soy Sauce (Water, _Soya_ Beans, _Wheat_, Salt, Alcohol, Sugar Cane Vinegar), Brown Sugar, White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin, Rice, Sugar, Salt, Ginger Purée, Alcohol), Cornflour, Rice Vinegar), Turmeric Noodles 36% (Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Ground Turmeric, Ground Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonates), Acidity Regulator (Citric Acid)), Veggies 17% (Baby Corn, Edamame Beans (_Soya_), Black Turtle Beans), Leaf Mix 11% (Leafy Greens, Carrot, Pak Choi).
FAQ
Which is healthier: Wok noodles curry or Fresh Noodles Japanese Teriyaki?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Noodles Japanese Teriyaki has fewer calories: 91 kcal versus 151 kcal per 100 g.
Which has less sugar?
Wok noodles curry has less sugar: 0.6 g versus 2.2 g per 100 g.