AsianBox Poulet Teriyaki vs Fresh Noodles Japanese Teriyaki
Overall, Fresh Noodles Japanese Teriyaki has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | AsianBox Poulet Teriyaki | Fresh Noodles Japanese Teriy... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 91 kcal |
| Fat | 2.2 g | 1.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.7 g | 2.2 g |
| Salt | 1 g | 0.4 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 7.1 g | 3 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh Noodles Japanese Teriyaki has 31% fewer calories (91 kcal vs 131 kcal).
- Fresh Noodles Japanese Teriyaki has 41% less fat (1.3 g vs 2.2 g).
- Fresh Noodles Japanese Teriyaki has 18% less sugar (2.2 g vs 2.7 g).
- Fresh Noodles Japanese Teriyaki has 56% less salt (0.4 g vs 1 g).
- Fresh Noodles Japanese Teriyaki has 38% more fiber (1.8 g vs 1.1 g).
- AsianBox Poulet Teriyaki has 58% more protein (7.1 g vs 3 g).
- Fresh Noodles Japanese Teriyaki has the better Nutri-Score.
- Only AsianBox Poulet Teriyaki lists: Eggs.
Ingredients
AsianBox Poulet Teriyaki
Nouilles fraîches cuites (eau, semoule de BLE dur, ŒUF, sel), eau, viande de poulet, fèves de SOJA, carottes, amidon et/ou fécule, sucre, oignons, ciboule, huile de colza et/ou tournesol, vinaigres de riz et de sucre de canne, BLE, riz, sirop de glucose, dextrose, conservateurs: vinaigre tamponné, sorbate de potassium, acétate de sodium, sel, aromes naturels, alcools (dont de canne à sucre), gingembre, poivre, piment. Ce produit peut contenir : poissons, lait, crustacés, moutarde, autres céréales contenant du gluten. Poulet: Origine UE.
Fresh Noodles Japanese Teriyaki
Teriyaki-Hoisin Sauce 36% (Water, Hoisin Sauce (Water, Sugar, _Barley_ Malt Vinegar, _Soya_ Beans, Cornflour, Salt, Tomato Paste, Garlic Purée, Spices, Rapeseed Oil, Dried Onion, _Barley_ Malt Extract, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder), Soy Sauce (Water, _Soya_ Beans, _Wheat_, Salt, Alcohol, Sugar Cane Vinegar), Brown Sugar, White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin, Rice, Sugar, Salt, Ginger Purée, Alcohol), Cornflour, Rice Vinegar), Turmeric Noodles 36% (Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Ground Turmeric, Ground Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonates), Acidity Regulator (Citric Acid)), Veggies 17% (Baby Corn, Edamame Beans (_Soya_), Black Turtle Beans), Leaf Mix 11% (Leafy Greens, Carrot, Pak Choi).
FAQ
Which is healthier: AsianBox Poulet Teriyaki or Fresh Noodles Japanese Teriyaki?
Overall, Fresh Noodles Japanese Teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Noodles Japanese Teriyaki has fewer calories: 91 kcal versus 131 kcal per 100 g.
Which has less sugar?
Fresh Noodles Japanese Teriyaki has less sugar: 2.2 g versus 2.7 g per 100 g.