Ramen Bœuf Bulgogi vs Fresh Noodles Japanese Teriyaki
Overall, Fresh Noodles Japanese Teriyaki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen Bœuf Bulgogi | Fresh Noodles Japanese Teriy... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 91 kcal |
| Fat | 0.5 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.3 g | 2.2 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 2.3 g | 3 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen Bœuf Bulgogi has 12% fewer calories (80 kcal vs 91 kcal).
- Ramen Bœuf Bulgogi has 62% less fat (0.5 g vs 1.3 g).
- Fresh Noodles Japanese Teriyaki has 39% more fiber (1.8 g vs 1.1 g).
- Fresh Noodles Japanese Teriyaki has 23% more protein (3 g vs 2.3 g).
- Fresh Noodles Japanese Teriyaki has the better Nutri-Score.
- Only Ramen Bœuf Bulgogi lists: Sesame seeds.
Ingredients
Ramen Bœuf Bulgogi
Nouilles précuites : farine de blé 59,5%, eau, amidon acétylé, sel, gluten de blé, huile de soja, correcteurs d'acidité : acide lactique, carbonates de sodium. Assaisonnement saveur bœuf bulgogi : sucre, sauce soja en poudre (fèves de soja, farine de blé, sel, sucre, maltodextrine de maïs), sel, arôme saveur bœuf, oignons en poudre, amidon de maïs, extrait de levure, ail en poudre, extrait de malt de blé en poudre, graines de sésame blanc, régulateur d'acidité : acide citrique ; exhausteur de goût : 5'-ribunucléotide disodique ; poivre. Morceaux de légumes déshydratés : carottes 0,5%, choux 0,5%, oignons frits 0,3%, ail frit 0,3%.
Fresh Noodles Japanese Teriyaki
Teriyaki-Hoisin Sauce 36% (Water, Hoisin Sauce (Water, Sugar, _Barley_ Malt Vinegar, _Soya_ Beans, Cornflour, Salt, Tomato Paste, Garlic Purée, Spices, Rapeseed Oil, Dried Onion, _Barley_ Malt Extract, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder), Soy Sauce (Water, _Soya_ Beans, _Wheat_, Salt, Alcohol, Sugar Cane Vinegar), Brown Sugar, White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin, Rice, Sugar, Salt, Ginger Purée, Alcohol), Cornflour, Rice Vinegar), Turmeric Noodles 36% (Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Ground Turmeric, Ground Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonates), Acidity Regulator (Citric Acid)), Veggies 17% (Baby Corn, Edamame Beans (_Soya_), Black Turtle Beans), Leaf Mix 11% (Leafy Greens, Carrot, Pak Choi).
FAQ
Which is healthier: Ramen Bœuf Bulgogi or Fresh Noodles Japanese Teriyaki?
Overall, Fresh Noodles Japanese Teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen Bœuf Bulgogi has fewer calories: 80 kcal versus 91 kcal per 100 g.
Which has less sugar?
Fresh Noodles Japanese Teriyaki has less sugar: 2.2 g versus 2.3 g per 100 g.