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French Torchon Ham
French Torchon Ham by Sainsbury's provides 105 kcal per 100 g, with 0.9 g of sugars and 20.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 53 kcal | 131 −20% | |
| Total fat | 1.9 g | 1 g | 1% | 5.2 −63% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1.9 −63% |
| Carbohydrates | 0.9 g | 0.5 g | 0% | 1.1 −18% |
| Total sugars | 0.9 g | 0.5 g | 0.7 +31% | |
| Added sugars | 1.7 g | 0.9 g | 2% | 1.8 |
| Dietary fiber | 1 g | 0.5 g | 2% | 0.3 +287% |
| Protein | 20.9 g | 10.5 g | 21% | 20 |
| Salt | 2 g | 1 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (91%), Water, Salt, Vegetable Broth (Water, Onions, Garlic, Pepper, Nutmeg, Thyme, Bay Leaf, Clove), Dextrose, Antioxidant: Sodium Erythorbate, Preservative: Sodium Nitrite.
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (50 g)
- Sold in
- United Kingdom
- Barcode
- 00367714
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Torchon Ham?
French Torchon Ham contains 105 kcal per 100 g and about 53 kcal per serving (1 slice (50 g)).
How much sugar is in French Torchon Ham?
French Torchon Ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Torchon Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Torchon Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Torchon Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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