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Free Dairy And Gluten Free Spread
Free Dairy And Gluten Free Spread by Free provides 271 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 317 −14% |
| Total fat | 30.1 g | 25.5 +18% |
| Saturated fat | 9.1 g | 6.8 +34% |
| Carbohydrates | 0 g | 14.7 −100% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 0 g | 3.2 −100% |
| Protein | 0 g | 6.9 −100% |
| Salt | 1.4 g | 1.5 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Vegetable Oils (Rapeseed Oil, Palm Oil, Sunflower), Salt, Emulsifiers (Mono & Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Stabiliser (Sodium Alginate), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 12728251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free Dairy And Gluten Free Spread?
Free Dairy And Gluten Free Spread contains 271 kcal per 100 g.
Is Free Dairy And Gluten Free Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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