Gluten Free White Flour Blend

by Free in Flours Barcode 4014706010139
Good nutritional quality

Gluten Free White Flour Blend by Free provides 358 kcal per 100 g, with 0.2 g of sugars and 5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flours category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 349
Total fat 1.3 g 4.2 −69%
Saturated fat 0.3 g 1 −71%
Carbohydrates 80 g 64.3 +24%
Total sugars 0.2 g 3.3 −94%
Dietary fiber 0.8 g 7.5 −89%
Protein 5 g 11.5 −57%
Salt 0 g 0.3 −91%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 24%
Sugars lower 13%
Salt higher 40%
Saturated fat lower 46%
Protein top 86%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
4014706010139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free White Flour Blend?

Gluten Free White Flour Blend contains 358 kcal per 100 g.

How much sugar is in Gluten Free White Flour Blend?

Gluten Free White Flour Blend has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free White Flour Blend healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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