Saatenbrötchen

by Free 4 Stück à 60g in Gluten-free breads Barcode 4337185390593
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Saatenbrötchen by Free provides 293 kcal per 100 g, with 4.5 g of sugars and 4.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 4 Stück à 60g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 262 +12%
Total fat 8.2 g 6 +36%
Saturated fat 0.9 g 0.9 −5%
Carbohydrates 47 g 44.7 +5%
Total sugars 4.5 g 3.2 +39%
Added sugars 3.6 g 1.3 +182%
Dietary fiber 6.4 g 7 −8%
Protein 4.7 g 4.7
Salt 1.2 g 1.3 −5%

Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 18%
Sugars higher 19%
Salt higher 42%
Saturated fat higher 37%
Protein top 38%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Reismehl (19,4 %), Maisstärke (19,4 %), Tapiokastärke, Sonnenblumenkerne (6,3 %), Hefe, Zucker, getrockneter Reissauerteig Flohsamenschalen, Leinsamen (1,7 %), Apfeltresterextrakt, Speisesalz, Hydroxypropylmethylcelluiose, Blaumohn (2 %), Sesam (2 %), und Diglyceride von Speisefettsäuren; Dextrose, Karameli, Maltodextrin

Allergens
Sesame seeds

Product details

Quantity
4 Stück à 60g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4337185390593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saatenbrötchen?

Saatenbrötchen contains 293 kcal per 100 g.

How much sugar is in Saatenbrötchen?

Saatenbrötchen has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saatenbrötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Saatenbrötchen contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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