Flocos de Batata Para Puré by Continente

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Flocos de Batata Para Puré

by Continente in Instant mashed potatoes Barcode 5601312079699

Flocos de Batata para Puré

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Flocos de Batata Para Puré by Continente provides 68 kcal per 100 g, with 1.6 g of sugars and 2.2 g of protein. That is 45% less sugar than the average product in this category. It is listed in the Instant mashed potatoes category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 68 kcal 211 −68%
Total fat 0.6 g 2.1 −72%
Saturated fat 0.3 g 1.1 −74%
Carbohydrates 13 g 41.7 −69%
Total sugars 1.6 g 2.9 −45%
Dietary fiber 0.7 g 4.6 −85%
Protein 2.2 g 6.4 −66%
Salt 0 g 0.7 −96%

Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 16%
Sugars lower 40%
Salt lower 9%
Saturated fat lower 18%
Protein top 73%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100
Labels & certifications
Green DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312079699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocos de Batata Para Puré?

Flocos de Batata Para Puré contains 68 kcal per 100 g.

How much sugar is in Flocos de Batata Para Puré?

Flocos de Batata Para Puré has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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