Flocos De Aveia Grossos Biológicos

by Pingo Doce 500 grs in Rolled oats Barcode 5607047018026
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocos De Aveia Grossos Biológicos by Pingo Doce provides 360 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 grs pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 grs

Nutrient Per 100 g Category avg
Calories 360 kcal 365
Total fat 6.7 g 7.1 −6%
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 10 g 9.5 +5%
Protein 11 g 12.7 −13%
Salt 0.1 g 0.2 −44%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 19%
Sugars higher 38%
Salt higher 19%
Saturated fat higher 49%
Protein top 87%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de aveia integral (100%)

Palm oil freeVeganVegetarian

Product details

Quantity
500 grs
Serving size
30 grs
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNutriscorePL-EKO-08
Sold in
Portugal
Barcode
5607047018026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocos De Aveia Grossos Biológicos?

Flocos De Aveia Grossos Biológicos contains 360 kcal per 100 g.

How much sugar is in Flocos De Aveia Grossos Biológicos?

Flocos De Aveia Grossos Biológicos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocos De Aveia Grossos Biológicos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocos De Aveia Grossos Biológicos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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