Flocons 5 Céréales

by Vajra 500 g in Cereal flakes Barcode 5425006843959
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons 5 Céréales by Vajra provides 325 kcal per 100 g, with 1.5 g of sugars and 11.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 325 kcal 372 −13%
Total fat 3.5 g 3.5 g 4% 5.7 −39%
Saturated fat 0.6 g 0.6 g 3% 1.4 −56%
Carbohydrates 63.1 g 63.1 g 23% 67 −6%
Total sugars 1.5 g 1.5 g 12.1 −88%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 96 g 96 g 343% 8.8 +990%
Protein 11.6 g 11.6 g 23% 10.8 +7%
Salt 0 g 0 g 0.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 6%
Sugars lower 23%
Salt lower 10%
Saturated fat lower 44%
Protein top 32%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'EPEAUTRE (30%), d'AVOINE (20%), d'ORGE (30%), de riz (10%) et de SEIGLE (10%)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenLupinMustardSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
VegetarianOrganicBiodynamic agricultureEuropean Vegetarian UnionVeganDemeterEuropean Vegetarian Union Vegan
Sold in
France
Barcode
5425006843959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 Céréales?

Flocons 5 Céréales contains 325 kcal per 100 g and about 325 kcal per serving (100g).

How much sugar is in Flocons 5 Céréales?

Flocons 5 Céréales has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 Céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons 5 Céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons 5 Céréales contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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