Flatbread multi-grain with flax
Flatbread multi-grain with flax by Fit&Active (Aldi) provides 189 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 FLATBREAD (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 100 kcal | 286 −34% | |
| Total fat | 3.8 g | 2 g | 3% | 5.3 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 32.1 g | 17 g | 6% | 48.4 −34% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 15.1 g | 8 g | 29% | 4.5 +234% |
| Protein | 17 g | 9 g | 18% | 9.6 +78% |
| Salt | 0.9 g | 0.5 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, cellulose fiber, sugarcane fiber, and or oat fiber, vital wheat gluten, soybean and or sunflower oil, ground flax seeds, contains 2% or less of (wheat protein isolate, maltitol, cracked wheat, steel cut oats, oat flakes, barley flakes, cracked rye, cracked triticale, cracked brown rice, buckwheat grits, spelt flakes, cracked bulger, amaranth, salt, yeast, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, [calcium propionate, potassium sorbate, calcium acetate, sorbic acid (to retard spoilage)], cellulose gum, guar gum, xanthan gum, ascorbic acid, enzymes.
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 FLATBREAD (53 g)
- Sold in
- United States
- Barcode
- 0041498184650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flatbread multi-grain with flax?
Flatbread multi-grain with flax contains 189 kcal per 100 g and about 100 kcal per serving (1 FLATBREAD (53 g)).
How much sugar is in Flatbread multi-grain with flax?
Flatbread multi-grain with flax has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flatbread multi-grain with flax healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flatbread multi-grain with flax contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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