View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flatbread Bacon, Egg, & Cheese Sandwich
Flatbread Bacon, Egg, & Cheese Sandwich by Kellogg's provides 200 kcal per 100 g, with 4.2 g of sugars and 11.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Sandwich (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 190 kcal | 318 −37% | |
| Total fat | 9.5 g | 9 g | 12% | 16.2 −42% |
| Saturated fat | 3.7 g | 3.5 g | 18% | 8 −54% |
| Carbohydrates | 17.9 g | 17 g | 6% | 36.9 −52% |
| Total sugars | 4.2 g | 4 g | 20.9 −80% | |
| Added sugarsUSDA | 3.2 g | 3 g | 6% | 17.6 −82% |
| Dietary fiber | 3.2 g | 3 g | 11% | 2.3 +36% |
| Protein | 11.6 g | 11 g | 22% | 5.5 +109% |
| Salt | 1.5 g | 1.5 g | 0.5 +220% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, oat fiber, wheat bran, contains 2% or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate [preservative]), pasteurized process gouda cheese (gouda cheese [milk, cheese cultures, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid (preservative), natural smoke flavor, annatto color, lactic acid), fully cooked bacon (fresh pork bellies cured with water, salt, sugar, artificial smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Sandwich (95 g)
- Sold in
- United States
- Barcode
- 0038000101632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flatbread Bacon, Egg, & Cheese Sandwich?
Flatbread Bacon, Egg, & Cheese Sandwich contains 200 kcal per 100 g and about 190 kcal per serving (1 Sandwich (95 g)).
How much sugar is in Flatbread Bacon, Egg, & Cheese Sandwich?
Flatbread Bacon, Egg, & Cheese Sandwich has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flatbread Bacon, Egg, & Cheese Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flatbread Bacon, Egg, & Cheese Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flatbread Bacon, Egg, & Cheese Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 27, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 More frozen cakes and pastries
View all →
c NOVA 4 
d NOVA 3 
c NOVA 3 
e NOVA 4 
c NOVA 3 
d NOVA 4 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4