Flatbread

by Goldähren 210 g (6 × 35 g) in Flatbreads Barcode 4061458221535
Average nutritional quality
Ultra-processed food

Flatbread by Goldähren provides 311 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 210 g (6 × 35 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 109 kcal 294 +6%
Total fat 7.3 g 2.6 g 3% 7.1
Saturated fat 1.1 g 0.4 g 2% 1.8 −38%
Carbohydrates 50 g 17.5 g 6% 48.1
Total sugars 2.5 g 0.9 g 3 −16%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.8 g 1 g 4% 4.9 −43%
Protein 10 g 3.5 g 7% 8.6 +17%
Salt 0.8 g 0.3 g 1.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 36%
Sugars higher 45%
Salt lower 20%
Saturated fat lower 48%
Protein top 20%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

68,5 % angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Niacin, Eisen, Thiamin), Wasser, Rapsöl, Hefe, Weizengluten, Branntweinessig, Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Weizenstärke, Stabilisator: Natrium-Carboxymethylcellulose; Salz, Konservierungsstoff: Calciumpropionat; Säuerungsmittel: Citronensäure, Weizenmehl.

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g (6 × 35 g)
Serving size
35 g
Labels & certifications
VegetarianVeganDo not freeze againEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade BZum einfrieren geeignet
Sold in
Germany, Switzerland
Barcode
4061458221535

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flatbread?

Flatbread contains 311 kcal per 100 g and about 109 kcal per serving (35 g).

How much sugar is in Flatbread?

Flatbread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flatbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flatbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flatbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flatbreads

View all →

More from Goldähren

View all →