Flaky Individually Wrapped Pastries

by Sara Lee in Pastries Barcode 0076515002174
Bad nutritional quality
Ultra-processed food

Flaky Individually Wrapped Pastries by Sara Lee provides 469 kcal per 100 g, with 32.7 g of sugars and 4.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, gluten, soybeans.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
12.2 g · High
Sugars
32.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pastry (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 230 kcal 388 +21%
Total fat 24.5 g 12 g 15% 17.8 +37%
Saturated fat 12.2 g 6 g 30% 7.5 +64%
Carbohydrates 57.1 g 28 g 10% 51 +12%
Total sugars 32.7 g 16 g 25.8 +26%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.1 g 2 g 4% 5.7 −28%
Salt 0.5 g 0.2 g 0.6 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pastries

Calories higher 17%
Sugars higher 24%
Salt lower 39%
Saturated fat higher 19%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ferrous sulfate), sugar, vegetable oil (contains one or more of the following: palm, palm kernel, soybean and canola oils, mono - and diglycerides), corn syrup, water, glycerin, apples (contain malic acid), salt, pectin, soy protein, modified cornstarch, potassium sorbate (preservative), citric acid, artificial flavor, gums (guar, xanthan), cornstarch, polysorbate 60, raspberries, sodium bisulfate, raspberry seeds, sodium acid pyrophosphate, colors, (red 40, blue 1, caramel), sodium carboxymethylcellulose, calcium chloride, dough conditioners (l-cysteine monohydrochloride, datem, enzymes), maltodextrin.

Contains palm oil
Allergens
AppleGlutenSoybeans

Additives 14

Moderate overexposure risk
High overexposure risk
Moderate overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pastry (49 g)
Sold in
United States
Barcode
0076515002174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaky Individually Wrapped Pastries?

Flaky Individually Wrapped Pastries contains 469 kcal per 100 g and about 230 kcal per serving (1 pastry (49 g)).

How much sugar is in Flaky Individually Wrapped Pastries?

Flaky Individually Wrapped Pastries has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flaky Individually Wrapped Pastries healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flaky Individually Wrapped Pastries contain?

According to the label data it contains: Apple, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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