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100% Whole Wheat Bread
100% Whole Wheat Bread by Sara Lee provides 310 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 567 g pack. Contains: eggs, gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 81 kcal | 272 +14% | |
| Total fat | 3.9 g | 1 g | 1% | 3.6 +7% |
| Saturated fat | 1 g | 0.2 g | 1% | 0.5 +91% |
| Carbohydrates | 44.2 g | 11.5 g | 4% | 47.7 −7% |
| Total sugars | 3.9 g | 1 g | 4.8 −20% | |
| Added sugars | 3.9 g | 1 g | 2% | 3 +28% |
| Dietary fiber | 5.8 g | 1.5 g | 5% | 6.3 −8% |
| Protein | 11.5 g | 3 g | 6% | 10.7 +8% |
| Salt | 1.3 g | 0.3 g | 1.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS. R23-291-300498 CONTAINS WHEAT, SOY, SESAME.
- Allergens
- EggsGlutenNutsSesame seedsSoybeans
- May contain traces
- EggsMilkNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 567 g
- Serving size
- 1 slice (26 g)
- Sold in
- Spain, United States
- Barcode
- 0072945601345
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
-
Ingredients:
ingredient list was updated
Show before / after
WHOLE FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS. R23-291-300498 CONTAINS WHEAT, SOY, SESAME. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG, TREE NUTS.WHOLE FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS. R23-291-300498 CONTAINS WHEAT, SOY, SESAME.
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 310 kcal per 100 g and about 81 kcal per serving (1 slice (26 g)).
How much sugar is in 100% Whole Wheat Bread?
100% Whole Wheat Bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Whole Wheat Bread contain?
According to the label data it contains: Eggs, Gluten, Nuts, Sesame seeds, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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