Flakes con quinoa by Despar

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Flakes con quinoa

by Despar in Cereal flakes Barcode 8001300802990
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Flakes con quinoa by Despar provides 379 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 372
Total fat 3 g 5.7 −48%
Saturated fat 0.4 g 1.4 −71%
Carbohydrates 77 g 67 +15%
Total sugars 4 g 12.1 −67%
Protein 9 g 10.8 −17%
Salt 1 g 0.6 +70%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 38%
Sugars lower 36%
Salt higher 19%
Saturated fat lower 30%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8001300802990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes con quinoa?

Flakes con quinoa contains 379 kcal per 100 g.

How much sugar is in Flakes con quinoa?

Flakes con quinoa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flakes con quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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