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Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score C NOVA 4

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Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing by Aldi

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Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing

by Aldi 400 g in Bulgur dishes Barcode 4061458166447
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing by Aldi provides 94 kcal per 100 g, with 2.8 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 376 kcal 158 −40%
Total fat 4.3 g 17.2 g 22% 5.1 −16%
Saturated fat 0.5 g 2 g 10% 1.1 −55%
Carbohydrates 7.5 g 30 g 11% 19.3 −61%
Total sugars 2.8 g 11.2 g 2.7 +5%
Added sugars 0.3 g 1.4 g 3% 0.2 +47%
Protein 4.2 g 16.8 g 34% 6.2 −32%
Salt 0.7 g 2.7 g 0.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories lower 9%
Sugars higher 27%
Salt lower 37%
Saturated fat lower 24%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

20 % Bulgur gegart (Trinkwasser, Bulgur-Weizen), 15% Edamame - Sojabohnenkerne, 15 % Broccoli, Erbsen, Brechbohnen, Grüne Gurke, Wasser, Porree, Rapsöl, natives Olivenöl extra, Speisesalz, Dextrose, Gewürze, Weizenmehl, Minzpaste (Minze, Petersilie, Koriander, Wasser, Salz, Kartoffelstärke, Zitronensaft), Stärke, Knoblauch.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardSesame seeds

Product details

Quantity
400 g
Serving size
400g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061458166447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing?

Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing contains 94 kcal per 100 g and about 376 kcal per serving (400g).

How much sugar is in Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing?

Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fitness-Bowl - Edamame & Bulgur mit Broccoli in Mintdressing contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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