Fish Steaks
Fish Steaks by Murry’s provides 198 kcal per 100 g, with 2.2 g of sugars and 13.2 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 FISH STEAK (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 180 kcal | 121 +64% | |
| Total fat | 6.6 g | 6 g | 8% | 4 +66% |
| Saturated fat | 1.1 g | 1 g | 5% | 0.8 +43% |
| Carbohydrates | 20.9 g | 19 g | 7% | 5.2 +301% |
| Total sugars | 2.2 g | 2 g | 0.8 +192% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 0.3 +242% |
| Protein | 13.2 g | 12 g | 24% | 15.6 −16% |
| Salt | 1.2 g | 1.1 g | 0.8 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, bleached wheat flour, water, yellow corn flour, salt, corn starch, dextrose, sugar, colored with oleoresin paprika, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor. fried in vegetable oil (cottonseed, canola and/or soybean oil, tbhq (added to protect flavor)).
- Allergens
- FishGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 FISH STEAK (91 g)
- Sold in
- United States
- Barcode
- 0073744024250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Steaks?
Fish Steaks contains 198 kcal per 100 g and about 180 kcal per serving (1 FISH STEAK (91 g)).
How much sugar is in Fish Steaks?
Fish Steaks has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Steaks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Steaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Steaks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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