Murry's, popcorn chicken

by Murry’s in Frozen foods Barcode 0073744625013
Average nutritional quality
Ultra-processed food

Murry's, popcorn chicken by Murry’s provides 212 kcal per 100 g, with 0 g of sugars and 14.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 nuggets (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 240 kcal 187 +14%
Total fat 8 g 9 g 12% 8.2
Saturated fat 1.8 g 2 g 10% 2.9 −39%
Carbohydrates 18.6 g 21 g 8% 20.1 −7%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 0.9 g 1 g 4% 1.7 −47%
Protein 14.2 g 16 g 32% 7.9 +79%
Salt 1.6 g 1.8 g 1 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 36%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 49%
Protein top 11%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast with rib meat, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, egg white, flavoring, modified food starch, spice, sodium bicarbonate, sodium aluminum phosphate, sodium phosphate, sugar, yeast extract, disodium inosinate and disodium guanylate, spice extractives, breading set in soybean oil.

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 nuggets (113 g)
Sold in
United States
Barcode
0073744625013

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Murry's, popcorn chicken?

Murry's, popcorn chicken contains 212 kcal per 100 g and about 240 kcal per serving (10 nuggets (113 g)).

How much sugar is in Murry's, popcorn chicken?

Murry's, popcorn chicken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Murry's, popcorn chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Murry's, popcorn chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Murry's, popcorn chicken contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Murry's, popcorn chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Murry’s

View all →