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Murry's fish sticks
Murry's fish sticks by Murry’s provides 226 kcal per 100 g, with 1.2 g of sugars and 13.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 32 oz pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3oz. (84g/3 Sticks) (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 192 kcal | 204 +11% | |
| Total fat | 9.5 g | 8.1 g | 10% | 9.3 |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.2 −49% |
| Carbohydrates | 22.6 g | 19.2 g | 7% | 17.9 +26% |
| Total sugars | 1.2 g | 1 g | 1.2 | |
| Added sugarsUSDA | 1.2 g | 1 g | 2% | 0.2 +546% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 13.1 g | 11.1 g | 22% | 12.3 +7% |
| Salt | 1.1 g | 0.9 g | 0.9 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, bleached wheat flour, water, yellow corn flour, salt, corn starch, dextrose, sugar, colored with oleoresin paprika, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, fried in vegetable oil (cottonseed, canola and/or soybean oil, tbhq (added to protect flavor)).
- Allergens
- FishGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 3oz. (84g/3 Sticks) (85 g)
- Sold in
- United States
- Barcode
- 0073744024243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Murry's fish sticks?
Murry's fish sticks contains 226 kcal per 100 g and about 192 kcal per serving (3oz. (84g/3 Sticks) (85 g)).
How much sugar is in Murry's fish sticks?
Murry's fish sticks has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Murry's fish sticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Murry's fish sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Murry's fish sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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