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Fish Nuggets
Fish Nuggets by Findus provides 254 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 490g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 201 +27% |
| Total fat | 12 g | 9 +33% |
| Saturated fat | 0.9 g | 1.2 −25% |
| Carbohydrates | 22 g | 17.5 +26% |
| Total sugars | 0.6 g | 1.4 −56% |
| Added sugars | 0.1 g | 0.4 −67% |
| Dietary fiber | 0.7 g | 1.2 −40% |
| Protein | 9.7 g | 11.9 −19% |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska pollock* (fisk) 44% (Theragra chalcogramma), vetemjöl, vatten, rapsolja, stärkelse (potatis, vete), bakpulver (E450, E500), salt, rismjöl, druvsocker, majsmjöl, vetegluten, skummjölkspulver. *Fiskad i nordöstra eller nordvästra Stilla havet.
- Allergens
- FishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 490g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 7310500186641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Nuggets?
Fish Nuggets contains 254 kcal per 100 g.
How much sugar is in Fish Nuggets?
Fish Nuggets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Nuggets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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