Fish nuggets

by Followfood 180 g in Breaded fish Barcode 4250073464346
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fish nuggets by Followfood provides 207 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 180 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 201
Total fat 8.7 g 9
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 17 g 17.5
Total sugars 2.2 g 1.4 +61%
Added sugars 0 g 0.4 −100%
Dietary fiber 1 g 1.2 −17%
Protein 14 g 11.9 +18%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 39%
Sugars higher 13%
Salt higher 45%
Saturated fat higher 38%
Protein top 17%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachs 70%, Paniermehl (Weizenmehl*, Hefe*, Salz), Sonnenblumenöl*, Wasser, Weizenmehl*, Stärke*, Kartoffelstärke*, Eiweiß*, Salz, Pfeffer*. Kann Spuren von Krebstieren, Soja, Milch und Weichtieren enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CrustaceansMilkMolluscsSoybeans

Product details

Quantity
180 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-01Sustainable Seafood MSC
Sold in
Germany
Barcode
4250073464346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish nuggets?

Fish nuggets contains 207 kcal per 100 g.

How much sugar is in Fish nuggets?

Fish nuggets has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish nuggets contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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