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Fisch Zarte Filets vom Hering - Sweet Onion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Appel product.

Nutri-Score D NOVA 4

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Fisch Zarte Filets vom Hering - Sweet Onion

by Appel 200g in Canned fishes Barcode 4020500922882
Poor nutritional quality
Ultra-processed food

Fisch Zarte Filets vom Hering - Sweet Onion by Appel provides 187 kcal per 100 g, with 8.5 g of sugars and 11 g of protein. That is 939% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 200g pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
8.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 196
Total fat 11.3 g 12.8 −12%
Saturated fat 2.6 g 2.3 +15%
Carbohydrates 8.7 g 2.4 +264%
Total sugars 8.5 g 0.8 +939%
Added sugars 7 g 0.5 +1182%
Dietary fiber 0.1 g 0.3 −79%
Protein 11 g 17.8 −38%
Salt 1.3 g 2.1 −39%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 49%
Sugars higher 1%
Salt higher 40%
Saturated fat higher 34%
Protein top 86%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (60 %), Wasser, Honig (4%), Rapsöl, Zucker, Zwiebeln (2 %), Sahne, Senf (Wasser, Branntweinessig, Senf - saaten, Speisesalz, Zucker, Gewürze), Branntweinessig, Stärke, Speisesalz, Verdickungsmittel: Guarkernmehl; Röstzwiebeln (0,2 %) (Zwiebeln, Sonnenblumenöl), Gewürze, Säuerungsmittel: Citronensäure.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4020500922882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisch Zarte Filets vom Hering - Sweet Onion?

Fisch Zarte Filets vom Hering - Sweet Onion contains 187 kcal per 100 g.

How much sugar is in Fisch Zarte Filets vom Hering - Sweet Onion?

Fisch Zarte Filets vom Hering - Sweet Onion has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fisch Zarte Filets vom Hering - Sweet Onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fisch Zarte Filets vom Hering - Sweet Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fisch Zarte Filets vom Hering - Sweet Onion contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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