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Fiocchi di riso e frumento integrale con frutti rossi
Fiocchi di riso e frumento integrale con frutti rossi by Mondo Natura provides 379 kcal per 100 g, with 15 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with fruits category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 378 |
| Total fat | 1.9 g | 3.8 −50% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 77 g | 73.2 +5% |
| Total sugars | 15 g | 18 −17% |
| Dietary fiber | 4.8 g | 7 −32% |
| Protein | 11 g | 9 +22% |
| Salt | 1.2 g | 0.7 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- source of fibre
- Sold in
- Italy
- Barcode
- 8020053505095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di riso e frumento integrale con frutti rossi?
Fiocchi di riso e frumento integrale con frutti rossi contains 379 kcal per 100 g.
How much sugar is in Fiocchi di riso e frumento integrale con frutti rossi?
Fiocchi di riso e frumento integrale con frutti rossi has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi di riso e frumento integrale con frutti rossi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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