Fiocchi di riso e frumento con frutti rossi

by Mondo Natura 300 g in Cereal flakes with fruits Barcode 8020053507754
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fiocchi di riso e frumento con frutti rossi by Mondo Natura provides 374 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with fruits category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
15 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 378
Total fat 2 g 3.8 −47%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 77 g 73.2 +5%
Total sugars 15 g 18 −17%
Dietary fiber 4 g 7 −43%
Protein 10 g 9 +11%
Salt 1.5 g 0.7 +109%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 34%
Sugars lower 27%
Salt higher 3%
Saturated fat lower 28%
Protein top 19%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8020053507754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumento con frutti rossi?

Fiocchi di riso e frumento con frutti rossi contains 374 kcal per 100 g.

How much sugar is in Fiocchi di riso e frumento con frutti rossi?

Fiocchi di riso e frumento con frutti rossi has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di riso e frumento con frutti rossi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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