Fiocchi di riso e di frumento integrale con frutti rossi

by Vale 300 g in Cereal flakes with fruits Barcode 8003100844309
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fiocchi di riso e di frumento integrale con frutti rossi by Vale provides 381 kcal per 100 g, with 19 g of sugars and 11 g of protein. Its Nutri-Score is D. It is listed in the Cereal flakes with fruits category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
19 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 381 kcal 378
Total fat 2 g 2 g 3% 3.8 −47%
Saturated fat 0.4 g 0.4 g 2% 1.6 −75%
Carbohydrates 78 g 78 g 28% 73.2 +7%
Total sugars 19 g 19 g 18 +6%
Dietary fiber 3.7 g 3.7 g 13% 7 −47%
Protein 11 g 11 g 22% 9 +22%
Salt 1.4 g 1.4 g 0.7 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 38%
Sugars higher 45%
Salt higher 5%
Saturated fat lower 28%
Protein top 17%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
100 g
Sold in
Italy
Barcode
8003100844309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e di frumento integrale con frutti rossi?

Fiocchi di riso e di frumento integrale con frutti rossi contains 381 kcal per 100 g and about 381 kcal per serving (100 g).

How much sugar is in Fiocchi di riso e di frumento integrale con frutti rossi?

Fiocchi di riso e di frumento integrale con frutti rossi has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di riso e di frumento integrale con frutti rossi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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