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Fillets of mackerel in vegetable oil
Fillets of mackerel in vegetable oil by Marinero provides 360 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerels category and comes in a 170 g pack. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 215 +68% |
| Total fat | 35 g | 15.3 +129% |
| Saturated fat | 4.5 g | 3.4 +33% |
| Carbohydrates | 0 g | 2.4 −100% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 11 g | 17.7 −38% |
| Salt | 0.8 g | 1.3 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Mackerels products on Foodmetria.
Compared with other mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (Scomber scombrus) fillets (60%), canola oil, salt. May contain gluten, mustard, milk, egg, soy, sesame, sulfur dioxide, celery
- Allergens
- CeleryFish
- May contain traces
- CeleryEggsGlutenMilkMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Sold in
- Poland
- Barcode
- 5903895636109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fillets of mackerel in vegetable oil?
Fillets of mackerel in vegetable oil contains 360 kcal per 100 g.
How much sugar is in Fillets of mackerel in vegetable oil?
Fillets of mackerel in vegetable oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fillets of mackerel in vegetable oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fillets of mackerel in vegetable oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fillets of mackerel in vegetable oil contain?
According to the label data it contains: Celery, Fish. It may also contain traces of eggs, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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