Makrelen Filets im eigenem Saft by Ja!

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Makrelen Filets im eigenem Saft

by Ja! in Mackerels Barcode 4337256400466
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Makrelen Filets im eigenem Saft by Ja! provides 194 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerels category. Contains: fish.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 161 kcal 215 −10%
Total fat 12.8 g 10.6 g 14% 15.3 −16%
Saturated fat 3 g 2.5 g 13% 3.4 −11%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 1.3 −100%
Added sugars 0 g 0 g 0% 0.7 −100%
Protein 19.6 g 16.3 g 33% 17.5 +12%
Salt 0.6 g 0.5 g 1.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories lower 39%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 38%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilets in eigenem Saft ohne Haut & ohne Gräten Zutaten: Makrelenfilets, Wasser, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
83 g (100 g)
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4337256400466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelen Filets im eigenem Saft?

Makrelen Filets im eigenem Saft contains 194 kcal per 100 g and about 161 kcal per serving (83 g (100 g)).

How much sugar is in Makrelen Filets im eigenem Saft?

Makrelen Filets im eigenem Saft has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelen Filets im eigenem Saft healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelen Filets im eigenem Saft vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelen Filets im eigenem Saft contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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