View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filinchen Das Knusper-Brot
Gluten-, laktose- und zuckerfreies Knäckebrot mit reduziertem Eiweißgehalt
Filinchen Das Knusper-Brot by Filinchen provides 403 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 5 gram pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 20 kcal | 393 | |
| Total fat | 11 g | 0.6 g | 1% | 10.2 +8% |
| Saturated fat | 2.8 g | 0.1 g | 1% | 1.9 +45% |
| Carbohydrates | 59 g | 3 g | 1% | 57.3 |
| Total sugars | 2.3 g | 0.1 g | 2.9 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.2 g | 0.4 g | 1% | 12.1 −32% |
| Protein | 13 g | 0.7 g | 1% | 12.4 +5% |
| Salt | 1 g | 0.1 g | 1.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea starch, soy flour, palm fat, salt, emulsifier: _soy_ lecithins, thickener: guar gum, locust bean gum, raising agent: sodium hydrogen carbonate.
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 gram
- Serving size
- 5 gram
- Labels & certifications
- No glutenGreen DotMade in GermanyNo lactose
- Sold in
- Germany
- Barcode
- 4015427131004
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filinchen Das Knusper-Brot?
Filinchen Das Knusper-Brot contains 403 kcal per 100 g and about 20 kcal per serving (5 gram).
How much sugar is in Filinchen Das Knusper-Brot?
Filinchen Das Knusper-Brot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filinchen Das Knusper-Brot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filinchen Das Knusper-Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Filinchen Das Knusper-Brot contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Filinchen
View all →
c NOVA 4 
a NOVA 4 
a NOVA 4 
d NOVA 4 
c 
d