Filetti di sgombro all'olio di oliva 32 per cento by Consilia

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Filetti di sgombro all'olio di oliva 32 per cento

by Consilia 125 g in Mackerel fillets Barcode 8000965020749
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti di sgombro all'olio di oliva 32 per cento by Consilia provides 424 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 233 +82%
Total fat 40 g 17.1 +134%
Saturated fat 6.3 g 3.8 +65%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.5 −100%
Protein 16 g 18.4 −13%
Salt 1 g 1.2 −19%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 1%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 7%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Italy
Barcode
8000965020749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro all'olio di oliva 32 per cento?

Filetti di sgombro all'olio di oliva 32 per cento contains 424 kcal per 100 g.

How much sugar is in Filetti di sgombro all'olio di oliva 32 per cento?

Filetti di sgombro all'olio di oliva 32 per cento has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro all'olio di oliva 32 per cento healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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