Filetti di sgombro by Consilia

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Filetti di sgombro

by Consilia in Mackerel fillets Barcode 8000965020886
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti di sgombro by Consilia provides 177 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 233 −24%
Total fat 7.7 g 17.1 −55%
Saturated fat 1.8 g 3.8 −53%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 27 g 18.4 +46%
Salt 1.5 g 1.2 +21%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 20%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 11%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Con ilia madura Scelte Premium* Prodotto e confe per SUN soc. cons titolare del mar Via Antonio da nello stabilimen Aspra (PA) ITAL www.prodotti Filetti di Sgombro all'Olio di Oliva (30%) 180

Product details

Sold in
Italy
Barcode
8000965020886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 177 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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