Filets de merlu blanc / noir du cap d'Afrique du Sud by Almare Seafood

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Filets de merlu blanc / noir du cap d'Afrique du Sud

by Almare Seafood in Hake fillet Barcode 4099200109657
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filets de merlu blanc / noir du cap d'Afrique du Sud by Almare Seafood provides 82 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake fillet category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 118 −30%
Total fat 1.9 g 4.3 −56%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 0.9 g 3.9 −77%
Total sugars 0.5 g 0.4 +31%
Protein 15 g 16 −6%
Salt 0.5 g 0.6 −20%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories lower 20%
Sugars higher 45%
Salt lower 45%
Saturated fat lower 25%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
4099200109657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc / noir du cap d'Afrique du Sud?

Filets de merlu blanc / noir du cap d'Afrique du Sud contains 82 kcal per 100 g.

How much sugar is in Filets de merlu blanc / noir du cap d'Afrique du Sud?

Filets de merlu blanc / noir du cap d'Afrique du Sud has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc / noir du cap d'Afrique du Sud healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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